Ground Turkey Dinner + 19 Ground Turkey Recipes | The Gracious Pantry (2024)

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This ground turkey dinner skillet is one of my quick and easy ground turkey recipes. This healthy dinner skillet can be on the table in less than 30 minutes! With good-for-us asparagus, it’s a wholesome dinner that’s Whole30 compliant, too.

Ground Turkey Dinner + 19 Ground Turkey Recipes | The Gracious Pantry (1)

As I mentioned in an earlier post, time is at a premium around here. With so much going on, time for cooking has shrunk considerably. So I’m really having to come up with quick meals, particularly dinner.

I think most of you can probably relate to it being the day before payday with nothing much in the fridge. I was so there until I discovered a package of ground turkey in the freezer. Eureka! Dinner was saved!!

And the best part is that the ground turkey dinner skillet is super fast and easy to make. I had dinner on the table in under 30 minutes and even saved a small dish to photograph for my post here the next morning. Ground turkey recipes save the day yet again!

Ground Turkey Dinner + 19 Ground Turkey Recipes | The Gracious Pantry (2)

Is Turkey Better For You Than Beef?

If you compare nutrition data, lean ground turkey is the better option. While turkey has more cholesterol than beef, beef has more saturated fat. Your best option, strictly based on nutrition data, is the leanest ground turkey you can find.

How Long Can You Keep Ground Turkey In The Fridge?

One to three days is the limit. By day four, you can usually smell a change in the meat, which means it’s going bad.

Can You Freeze Fresh Ground Turkey?

Absolutely! I highly recommend freezing any raw ground turkey you buy unless you plan to eat it quickly. It’s a great way to stock up during sales. Ground turkey can be frozen for about 4 months before the flavor starts to change.

What You’ll Need To Make This Ground Turkey Skillet Recipe

Ground turkey – This can belean ground turkeyor regular ground turkey. In fact, if you prefer, you can even use ground beef. One will work here.

Asparagus– Clean and chop your asparagus into bite-sized pieces. Pieces that are too large won’t be as easy to eat in this dish.

Garlic powder – I used garlic granules, but powder works just as well here. Use what you have.

Onion powder – Again, I used onion granules, but the powder does just fine.

Dried parsley – If you prefer to use fresh parsley, you’ll want to chop about 3 tbsp. to add to this dish. Plus, it’s nice to have a little extra for garnish.

Salt and pepper– I like to add these after cooking so I don’t end up over-salting my food. But there is a lot to be said for salting during the cooking process. So I leave that up to you.

Oil– If you find that while you are browning your meat, the pan starts to dry out, you can use more oil if you wish, but I find that using a little chicken broth is better. It still gets the job done but doesn’t add any extra fat.

How To Make Ground Turkey Asparagus Skillet

Ground Turkey Dinner + 19 Ground Turkey Recipes | The Gracious Pantry (3)

In a large skillet, warm the oil.

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Add the meat and stir to scramble while cooking until browned.

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Add in the spices and asparagus and continue cooking until the meat is cooked through.

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Serve over whole-grain pasta or brown rice, or enjoy as-is for a lower-carb option.

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NOTE: If your skillet starts to dry out before the asparagus is fully cooked, you can either add more oil or use ½ a cup of chicken or vegetable broth to finish cooking everything. I use chicken broth when needed.

Optional Add-Ins

If you want to round out this meal a bit, you can try adding some of the following:

  • Mushrooms
  • Black beans
  • Cheese – for garnish, like parmesan cheese or mozzarella
  • Bell peppers
  • Tomatoes
  • Corn

Garnishes To Try

  • Cilantro
  • Parsley
  • Sour cream – or plain Greek yogurt

Ground Turkey Recipes For Dinner

Low-Carb Turkey Dinner Recipes

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Ground Turkey Dinner + 19 Ground Turkey Recipes | The Gracious Pantry (9)

Ground Turkey And Asparagus Skillet

This easy to make ground turkey dinner skillet will get dinner on the table in no time!

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Course: Dinner, Main Course

Cuisine: American

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Servings: 4 servings

Calories: 238kcal

CLICK TO WATCH THIS RECIPE IN ACTION!

Equipment

  • Large Skillet

Ingredients

  • 1 lb. ground turkey
  • 1 lb. asparagus (cleaned and chopped)
  • 2 tsp. garlic powder
  • 2 tsp. onion powder
  • 2 tsp. dried parsley
  • salt and pepper (to taste after cooking)
  • 2 tbsp. oil (more as needed or use chicken broth to lower fat content)

US CustomaryMetric

Instructions

  • In a large skillet, warm the oil.

    Ground Turkey Dinner + 19 Ground Turkey Recipes | The Gracious Pantry (10)

  • Add the meat and stir to scramble while cooking until browned.

    Ground Turkey Dinner + 19 Ground Turkey Recipes | The Gracious Pantry (11)

  • Add in the spices and asparagus and continue cooking until the meat is cooked through.

    Ground Turkey Dinner + 19 Ground Turkey Recipes | The Gracious Pantry (12)

  • Serve over whole grain pasta, brown rice or enjoy as is for a lower carb option.

    Ground Turkey Dinner + 19 Ground Turkey Recipes | The Gracious Pantry (13)

  • NOTE: If your skillet starts to dry out before the asparagus is fully cooked, you can either add more oil, or use a ½ cup of chicken or vegetable broth to finish cooking everything. I use chicken broth when needed.

    Ground Turkey Dinner + 19 Ground Turkey Recipes | The Gracious Pantry (14)

Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 0.25the recipe | Calories: 238kcal | Carbohydrates: 9g | Protein: 30g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 62mg | Sodium: 74mg | Potassium: 683mg | Fiber: 3g | Sugar: 2g | Vitamin A: 935IU | Vitamin C: 10mg | Calcium: 68mg | Iron: 4.1mg

Recipe from the Gracious Pantry archives, originally posted 12/17/17.

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Ground Turkey Dinner + 19 Ground Turkey Recipes | The Gracious Pantry (2024)

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